How to Fall Safely

Expert Reviewed Falling can pose a serious risk of injury, even if it is only from a standing height. Depending on your age, health and fitness levels, the severity of those injuries can vary. However, there are a few techniques that anyone can use if they find themselves falling to help reduce the impact and prevent injury.

How to Stop Spending Too Much Money

Expert Reviewed Do you find yourself spending your paycheck or your allowance as soon as you get it? Once you start spending, it can be difficult to stop. But overspending can lead to piles of debt and zero savings. Stopping yourself from spending money can be difficult, but with the right approach, it’s possible to stop spending money and save it instead.

How to Survive Overthinking

Expert Reviewed Overthinking an issue, event, or even conversation is a common method of coping with stress. But studies show that overthinking and ruminating on something stressful/troubling has strong ties with depression and anxiety. For many people, overthinking things is just an automatic way of seeing the world, but that mindset can lead to prolonged periods of depression and may even cause some people to delay seeking treatment. Learning how to cope with overthinking can help you let go of painful memories and break out of damaging thought patterns.

How to Grow Lemon Trees Indoors

Tending a small lemon tree in your home can be a delightful aromatic experience. While the thought of growing a tree inside a house or apartment may seem daunting to beginners, it is not as difficult as it may sound. Give the roots of your tree plenty of room to grow, and keep its soil and branches moist and warm. All you need to do is give your lemon tree a little TLC, and in return, it will give you a fresh-scent and delightfully sour yield of fruit time and time again.

How to Recover Your Voice After Losing It

Whether you were talking too much, singing too much, screaming at a concert or amusement park, or dealing with illness, putting too much strain on your voice can cause you to lose it. Thankfully, you should be able to regain it soon enough with some basic home care. To recover your voice after losing it, comfort your throat with water, teas, and other soothing remedies, and rest your voice as much as possible by speaking as little as you can, breathing through your nose, and avoiding irritants. If your voice doesn't return within several days of home care, it might be best to consult a doctor for professional advice and treatment.

How to Make Eggnog Fudge

Eggnog fudge puts a new holiday twist on your classic fudge recipe. It's perfect to for the holidays and only requires a few simple ingredients, making this recipe quite simple, delicious, and mouthwatering.
  • Makes: Approx. 10 servings

How to Utilize the Senses in Poetry

Using the five senses in poetry is an effective way to get your message across. It enhances your description greatly and bumps your poem up to the next level. Once you know how to use the senses in poetry effectively, you can apply the techniques to your own writing and make a bigger impact on your readers.

How to Fix a Dislocated Shoulder

Expert Reviewed Dislocated joints, particularly of the shoulder, are painful injuries that cause immediate short-term disability — movement of the joint is essentially impossible until it's relocated or reset. The shoulder is especially vulnerable to dislocation because it's the most mobile joint in the body and people tend to fall with an outstretched arm, which puts the joint in an awkward position. It's always best to have a dislocated shoulder fixed or reset by a trained health professional, although there may be unusual (emergency) circumstances that warrant trying to do it yourself. Not resetting a dislocated shoulder in a timely fashion may eventually necessitate surgery to properly fix it.