It’s important to keep your knees strong and healthy so that your mobility doesn’t deteriorate as you grow older. We often take the health of our knees for granted, not noticing there’s a problem until everyday activities like lifting boxes or walking downhill become painful. Take the following measures to strengthen your knees and ensure you’ll stay active for as long as possible.
Risotto is an Italian rice dish that is easily customized and tweaked to your liking once you get the technique down. Unlike white rice, which cooks without much fuss in a rice cooker or pot, risotto needs to be stirred and managed the entire time it is on the stove. The result, however, is a rich, creamy, and textured rice that can be served as an appetizer, main course, or side dish.
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