Expert Reviewed Shin splints, or medial tibial stress syndrome, is often a debilitating condition that involves pain and inflammation in the inner muscles and/or bone of the lower leg. Shin splints are typically caused by overuse of the lower leg muscles from too much running, hiking, jumping or dancing. Because shin splints are essentially a type of repetitive strain, they can often be
Expert Reviewed When taking a dog for a walk, you should guide the path of the dog —not vice versa. Besides being a minor embarrassment for its human owner, a dog who incessantly pulls at its leash can represent a safety risk to itself and others. For example, such a dog may come free of its harness, at which point the owner may have no way to keep it from running into a dangerous area,
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