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28-03-2017, 21:20
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You may be familiar with pierogi, cheese and potato stuffed dumplings. But if you're tired of eating them on their own or need to throw together a complete meal, make a pierogi casserole. To get the classic flavors, layer frozen pierogi in a baking dish and cover them with a melted cream cheese mixture, cheddar cheese, and bacon. Or make an even easier casserole. Combine frozen pierogi,
Опубликовал Admin
28-03-2017, 11:20
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How to Relieve Stress by Drawing
Expert Reviewed One of the easiest and most satisfying ways to express your creativity is by drawing. Further, drawing can calm you down in multiple ways. It can help distract you from negative thoughts, clear your mind, and provide you with a constructive way to release emotion. Most simply, the enjoyment derived from drawing allows the chance to refocus mentally and relieve your
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28-03-2017, 10:40
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How to Treat a Mild Concussion
Expert Reviewed A concussion is a type of mild traumatic brain injury (MTBI). It can be caused by a bump, a hit, a fall, or any type of head injury that pushes the head and brain back and forth rapidly. In a concussion, the brain is shaken back and forth within the skull. Most concussions are mild in the sense that a person most likely will recover completely, but the symptoms can be
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28-03-2017, 10:20
4 650
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How to Change Planes for a Connecting Flight
Airports are notorious labyrinths that many travelers are keen to avoid. Choose a connection with plenty of time so you won't have to make an Olympic sprint through the maze. If you've already booked a tight connection, learn how to make the transfer as smooth as possible.
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28-03-2017, 01:20
840
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How to Paint Pansies in Watercolor
For all their delicate charm, pansies are a hardy flower. They lend themselves to watercolor because their petals look almost as though they have been colored by an artist. Their rich, velvety red, violet, purple and yellow blossoms have a backdrop of spiked green leaves. If you haven't tried painting pansies, do it. They aren't hard and the results rival the real thing.
Опубликовал Admin
27-03-2017, 11:00
4 607
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How to Prevent Infant Constipation
Expert Reviewed Constipation in infants occurs when the stool becomes hard, dry and difficult for the infant to pass. This typically occurs after the baby begins eating solid foods (around five to six months of age). Infrequent stools are not necessarily a cause for concern as long they are soft and the baby does not have pain passing the stool. You can take measures to help prevent
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27-03-2017, 10:40
4 292
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How to Start Jogging
The benefits of regular exercise are by now well known and well documented, and running for 30-40 minutes three times a week can be a fantastic way to build stamina and muscle while losing fat. That all sounds great, but how do you get started if you’re new to running? Read on to find out.
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27-03-2017, 10:20
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How to Be Your Own Hero
Expert Reviewed Being your own hero is about rising to the occasion and being the best you can be. Striving toward being a hero in your own life means living with purpose and conviction, helping others, and being a leader (most superheroes have side-kicks, henchmen, fans, or followers). You can learn to be your own hero by improving yourself and developing hero-like qualities, setting
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26-03-2017, 21:00
697
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If you've ever had Biscoff or speculoos cookies, you know that they're rich and decadent. They're even more flavorful when they're ground into a thick, creamy butter that resembles peanut butter. You can use this cookie butter to create creamy fudge. Try a swirled Biscoff fudge that swirls the cookie butter into white chocolate fudge. Or microwave a quick batch of speculoos fudge to get
Опубликовал Admin
26-03-2017, 11:00
4 069
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How to Perform Progressive Muscle Relaxation
Progressive muscle relaxation is a systematic technique for managing stress and achieving a deep state of relaxation, originally developed by Dr. Edmund Jacobson in the 1920s. Tensing and then releasing various muscle groups throughout the body relaxes you and has a host of beneficial effects, from helping you to sleep, to lowering pain during childbirth, to reducing anxiety and