You can make a healthy banana split by swapping out a few ingredients and controlling your portion sizes. Use a small scoop of low-fat ice cream, frozen yogurt, or Greek-style yogurt instead giant scoops of regular ice cream. Swap unhealthy toppings out for nutritious options, like dried or fresh fruit and nuts. Try making interesting variations on the traditional banana split, like a healthy banana split parfait or fun frozen banana split bites.
The narrow spaces between a car’s air conditioning vents can be difficult to clean using a cloth. However, inexpensive foam paintbrushes make the job quick and easy. Clean your A/C vents once every month or two, or more often if you notice they become dusty. If you smell a moldy odor when you turn your A/C on, clean your vent system using a disinfectant spray cleaner. To prevent mold growth, periodically dry out your vent system by blowing your fan on max with the A/C off, and be sure to clear away any debris that collects around the exterior air intakes.
Expert Reviewed Taking care of a sick loved one can put stress on your health. It can be draining emotionally, causing you stress that can make your health deteriorate. Similarly, you may neglect your own physical needs in your desire to take care of the other person. You may find that your own health is failing as you try to care for your loved ones, and if you're health fails, you won't be able to help. Therefore, it's important to take care of yourself. If you fall ill, that does not do anyone any good. Also, don't be afraid to ask for help, as that can help take some of the burden off of you.