Опубликовал Admin
11-07-2021, 01:20
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How to Do a Grand Jete
A Grand Jeté is a stunning ballet movement in which the dancer leaps into the air to perform a split. Also known as a split jump, this impressive move is doable if you take the right steps, but take care to prepare properly. The Grand Jeté is a show-stopper if done correctly, but can cause serious strain on your body if done incorrectly.
Опубликовал Admin
5-07-2021, 17:20
14
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How to Dress for a Ballet Class
Ballet is a beautiful art form and can be a great way to exercise! However, class can be difficult if you’re not dressed properly. Some studios might not even let you attend class unless you have the correct attire. While dress codes for men and women differ, the most important thing is to wear comfortable, form-fitting clothing and proper shoes.
Опубликовал Admin
1-07-2021, 16:40
51
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How to Do a Plie in Ballet
A plié is a simple ballet step that is learned while covering the basics. Although it’s often taught to beginners, it’s one of the most important movements that you’ll learn because it’s used in so many different dance steps. By nailing the right form and correct body positions, you can learn how to plié in minutes—however, mastering the form can take years, so keep practicing!
Опубликовал Admin
20-06-2021, 19:50
97
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How to Do Ballet at Home
Ballet is a beautiful art form to use for self expression or to stay fit. While taking a dance class is the best way to learn ballet, you can do basic ballet moves at home if you can't take classes or if you just want extra practice. Before you dance, warm up and stretch so your body is ready. Then, learn the 5 positions in ballet and practice basic ballet moves until you master them.
Опубликовал Admin
19-06-2021, 08:50
9
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How to Make Pointe Shoes Look Brand New
If you need to restore a pair of dingy pointe shoes, you have quite a few options for how to do so. To eliminate stains and blemishes, try a simple spot-cleaning process with either laundry detergent or a baking soda paste. For covering up and mattifying your shoes completely, try pancaking them with a few coats of either calamine lotion or water-based cake foundation. And since neat
Опубликовал Admin
22-04-2021, 14:10
97
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Ballet dancing is not easy. It takes hard work and effort. Stretching correctly can help you avoid injury and is useful to do before and after class. You can also do stretches on non-class days in order to improve flexibility.
Опубликовал Admin
28-03-2021, 16:50
14
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How to Do Well in a Ballet Exam
Ballet is a beautiful type of dance, but quite rigorous. Every ballet dancer knows you have to undergo an exam to move onto the next level/grade; and sometimes these exams can be very hard. However, the exams are also a great opportunity to show how much you've progressed and to prove to the examiners that you know the dance work required and that you're ready to advance. Having the
Опубликовал Admin
20-03-2021, 07:00
153
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How to Learn Basic Ballet Moves
Ballet is an art that helps you express yourself through movement. It’s also a technical form of dance that builds on the basics. If you’re interested in ballet, start by learning the 5 basic foot and arm positions. After those, you can progress onto moves like plié and relevé. Take a beginner’s class to make sure you’re learning good form and technique, and practice at home so that you
Опубликовал Admin
4-03-2021, 23:00
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How to Choose Ballet Attire for Beginners
Beginning a new sport like ballet is always an exciting endeavor. Like all sports, you will need to purchase the correct attire in order to perform correctly. For ballet, the basic components are a leotard, ballet slippers, tights, warmups, and hair accessories. Before you go out and purchase your attire, first check with your school’s guidelines regarding the required leotard style,
Опубликовал Admin
2-03-2021, 08:00
57
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How to Break in New Pointe Shoes
You’ve just dropped a large sum of money to purchase a new pair of pointe shoes, and you’ll want to break them in to get the most comfortable use out of them. By breaking in your pointe shoes, you're actually making the shoes mold to the shape of your feet! Once you mold your pointe shoes to your foot you can continue to break in the shoe using barre exercises. This will ensure that