Опубликовал Admin
24-10-2017, 14:00
wiki How to Avoid Leg Pain when Running
Expert Reviewed While running is fantastic exercise, it's also a relatively high-impact activity. Pounding on the pavement can cause leg pain. Most often, leg pain or cramping is a result of muscle fatigue. Avoid the pain of muscle fatigue by strengthening your muscles so you can run further without strain. If you still have leg pain, you might need to adjust your exercise routine.