If you see someone being harassed, bullied, or discriminated against, you may know it's wrong, but be unsure how you can intervene and support the victim. Standing up for someone else can feel scary, and many people are reluctant to step in, but know that one voice can make a difference. You can intervene in a situation by speaking to the victim and diffusing the confrontation, and

Courage is considered by many to be one of the most important human virtues. In fact, in Medieval times it was considered one of the four cardinal virtues, and modern psychologists agree. Learning how to be courageous, even if it is just to ask out that person you've had your eye on for so long, doesn't mean not being afraid. It means learning to do things despite your fear.

Being your own hero is about rising to the occasion and being the best you can be. Striving toward being a hero in your own life means living with purpose and conviction, helping others, and being a leader (most superheroes have side-kicks, henchmen, fans, or followers). You can learn to be your own hero by improving yourself and developing hero-like qualities, setting and achieving

Is your self-confidence dwindling? Maybe you're just tired and frustrated of waiting around for something good to happen. The wait is over. Practice having a bold confident mindset, create opportunities for yourself, and learn how to get what you want.

No matter if you are shy or already outgoing, any person may want to be more of an extrovert. This type of person is generally outgoing, energetic, and likely to say yes to adventure or excitement. But you may be scared or unsure of how to be more of an extrovert. By cultivating extrovert qualities, acting with confidence, and taking safe risks, you can be more outgoing and daring in

Do you want to be more courageous? Bravery isn't something you're born with - you acquire it over time as you gain life experiences. You can practice being brave by acting on what your heart tells you to do and challenging yourself with new experiences, even when you're afraid. It can take a little time and a lot of patience with yourself, but with a positive attitude and helpful ways

Successful people are often praised for being "fearless" in the pursuit of their goals. But living a fearless life does not mean living in the absence of fear. Instead, it means taking risks and dreaming big, even in the face of fear. By facing your fears, changing your mindset, and making concrete changes you can be on your way to an successful, fearless future.