How to Make Healthy Eggs Whites for Breakfast

Опубликовал Admin
29-09-2016, 17:15
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Here is a recipe for egg whites that are both delicious and healthy.

Steps

  1. Break an egg, but separate the yolk from egg white. Throw the yolk away. Use as many eggs as desired. If you have pets, mix the yolks with their food. They'll love it!
  2. Prepare the pan. Turn the oven to 6-7. When the pan gets hot enough, spread the butter and canola oil.
  3. Mix in complete seasoning, black pepper,and a slice of provolone cheese. Have a desired amount of black pepper, a dash complete seasoning, and throw in pieces of provolone cheese, that fit the amounts of egg whites that you originally added.
  4. You can pour the egg whites in the pan but keep the egg whites together and flip them on the other side.
  5. Cook till they are slightly golden brown. When they're cooked, chop them up.

Tips

  • Don't make the stove too hot.
  • No salt. Do not add salt!

Warnings

  • Only a little canola oil. A lot of canola oil, will make it too oily!
  • Don't put a lot of complete seasoning.
  • Make sure the inside of the egg white, is fully cooked.
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