Опубликовал Admin
26-08-2021, 10:50
154
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How to Avoid Pregnancy Naturally
Tracking your body’s natural monthly rhythms is a great way to get in sync with your cycle and try to prevent pregnancy without using other forms of birth control. Often referred to as “natural family planning,” tracking your basal body temperature, vaginal mucus, and monthly cycle can be up to 99% effective when done correctly all together. If you have irregular periods, notice early
Опубликовал Admin
25-08-2021, 23:20
27
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How to Eat to Enhance Fertility (for Men)
Dealing with infertility or difficulty getting pregnant can be frustrating and expensive. Some men face fertility problems due to low testosterone or problems with sperm count, production, and motility. If you want to try to improve your fertility naturally before trying expensive medical procedures, it’s easy to alter your diet in small ways. The use of foods and supplements to improve
Опубликовал Admin
23-08-2021, 18:50
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How to Eat to Improve Fertility
If you're trying to improve your fertility, you'll want to consider a variety of lifestyle changes, such as quitting smoking, not drinking alcohol, and eating an appropriate diet. Men who are trying to develop more fertile sperm and women who are trying to conceive may be able to increase their fertility by adjusting their diet. However, dietary adjustments should be coupled with
Опубликовал Admin
21-08-2021, 23:50
18
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How to Plan a Home Birth
Home births have been the norm for centuries. Only recently have women begun going to the hospital for childbirth. Today, home births have regained popularity for several reasons. Many people choose to have a home birth because it offers a personal and comfortable setting for the mother. Organizing a home birth in your house can be a rewarding experience. However, it does require
Опубликовал Admin
21-08-2021, 08:30
67
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How to Avoid Round Ligament Pain
Round ligament pain is a common, although painful, complaint of women who are pregnant. It typically begins in the second trimester of pregnancy as the uterus grows. The round ligaments in the uterus stretch, becoming thin and taut like stretched-out rubber bands, to provide support for the expanding uterus. At times, the ligament contracts, or spasms, on its own, resulting in moderate
Опубликовал Admin
19-08-2021, 17:00
47
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How to Use a Pregnancy Pillow
A pregnancy pillow is a great investment because it is useful not only during your pregnancy, but afterwards as well. Many women continue to use their pregnancy pillow long after they have given birth and their baby has been weaned. You can position a pregnancy pillow in a variety of ways, depending on your aches and pains. Pregnancy pillows come in a variety of shapes and sizes as
Опубликовал Admin
16-08-2021, 05:10
50
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How to Increase Fertility Naturally
If you're trying to conceive, then you'll want to support your reproductive health as much as possible during the process. Good reproductive health can make conception easier and increase your chances of having a healthy baby. While this doesn't guarantee success, both you and your partner can take some simple steps to boost your fertility naturally and support your reproductive
Опубликовал Admin
13-08-2021, 23:50
64
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How to Take a Bath When Pregnant
Experts say shorter baths are safer when you're pregnant because they reduce your risk of a vaginal infection. Studies show that a long, hot bath may lead to hyperthermia, which could be harmful to your baby. However, you likely don't need to worry that your baths are harmful, so there's no reason you can't relax in the tub as long as you do it safely. You deserve some self-care, and
Опубликовал Admin
8-08-2021, 12:10
77
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How to Unblock Fallopian Tubes: Can Natural Remedies Help?
Hearing that you have blocked fallopian tubes can be an upsetting and scary experience. This is one of the main causes for female infertility, so it’s especially frustrating if you’re trying to get pregnant. Your tubes can get blocked for all kinds of reasons, including past STIs, injuries, or endometriosis. Luckily, you have options for unblocking your tubes and having a baby. If
Опубликовал Admin
5-08-2021, 23:40
33
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How to Estimate Date of Conception
If you know the date of your last menstrual cycle, you can figure out possible dates of conception using a calendar. If you don’t know this, a doctor can estimate the gestational age with an ultrasound or through a physical exam. All estimates, even by doctors, are “best guesses” and cannot tell you the actual day you conceived, due to varying growth rates of babies and differences in