Опубликовал Admin
30-11-2019, 01:00
How to Be Thankful
Updated: November 28, 2019 There is good reason to believe that people who cultivate thankfulness tend to be happier and healthier than those who don't. Thankful people appreciate what they have instead of obsessing over what they lack. They express gratitude to others and often receive more gratitude in return as a result. They see each day as a new opportunity for happiness, rather
Опубликовал Admin
22-09-2019, 01:00
How to Practice Gratitude
Updated: August 28, 2019 Although it may not always be easy, being thankful for the good things in your life can be a rewarding practice to pick up. Practicing gratitude has been shown to have real health benefits, boosting people's mood and their personal sense of well-being. You can practice gratitude every day by adopting an attitude that is grateful and open. You can also actively
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