If you have bipolar disorder, the loss of someone or something important to you can throw you out of your routine and make you more vulnerable to mood swings, especially depression. To stay healthy and safe, it’s important to keep managing your mental health while you work through your grief. You can get through this emotionally tough time by seeking social and medical support,

No matter your age or station in life, coping with death will always be difficult. Death is, for better or worse, an unavoidable part of life. That does not mean, however, that you cannot learn from and manage your feelings of grief. While the process is difficult, learning how to cope with death will make you a stronger, happier person in the long-term.

The Coronavirus pandemic has caused shockwaves all around the globe. Dealing with the loss of a loved one during this time is especially tragic, and experiencing grief about the loss of your normal routine can also be exhausting. Try to be kind to yourself and others as you navigate this new and unsettling time.

Most people will outlive their parents, and have to deal with their death at some point. But when parents die unexpectedly, when they are still young and healthy, it is hard for children (even adult children) to cope. Here are some tips on how to grieve, and recover, from a devastating unexpected death of a parent.

Grief is an emotion that most people will have to cope with during their lives. Everyone experiences grief differently, and it can be caused by a wide array of experiences. Maybe you are grieving the death of a loved one. Or maybe you are coping with the end of a relationship, which can also cause grief. Both situations are hard to cope with. However, there are constructive and positive

You might feel anticipatory grief if someone you love is sick or seriously ill. You may grieve as someone begins to deteriorate or you might experience grief as you notice the loss of the person in your life. Dealing with grief is difficult and you may not know how to handle grief that begins before a death. Acknowledge and work through the feelings that emerge. Make the most of the

The five stages of grief model was introduced by Swiss psychiatrist Elisabeth Kübler-Ross. This model was based on her work with terminally ill patient and was outlined in her 1969 book, On Death and Dying. If you or someone you love has recently suffered a loss, it may help to understand what to expect while coping with the loss. Learn more about the five stages of grief and how to

There is no "right" way to grieve. However, there is a point where the habits of the griever become excessive and unhealthy. When this happens, a person may have complicated grief disorder. This disorder is difficult to diagnose, as it is hard to determine what is "normal" and what is not. If you think you have complicated grief, it is best to talk to your general practitioner,

When you lose someone or something very precious to you, the grief can be intense. Pain, sad memories, and unanswered questions can haunt you. You may even feel that you'll never be the same - that you'll never laugh or be whole again. Take heart - though there is no way to grieve without pain, there are healthy ways to grieve which allow you to constructively move forward. Don't settle