Опубликовал Admin
20-09-2018, 13:00
55
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How to Spot an Unethical Therapist
Expert Reviewed Due to the intimate nature of the therapist-client relationship, it is easy for it to go off track and become unhealthy. However, if this happens then keep in mind that it is not your fault. It is the therapist’s responsibility to maintain appropriate boundaries. If your therapist tries to shut you off from others in your life, spend time with you outside the therapy
Опубликовал Admin
17-09-2018, 16:00
59
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How to Become a Hypnotherapist
Hypnotherapy has become popular among patients with chronic health conditions, so more therapists and doctors are becoming certified in this practice. Medical and mental health practitioners can become certified hypnotherapists by earning a graduate degree in their field, finding a school that suits their needs and goals and eventually establishing a practice of their own. When you
Опубликовал Admin
16-09-2018, 16:00
336
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How to Get Things Done Fast
When you have a lot to do in a short amount of time, it’s easy to get overwhelmed and procrastinate on easy tasks. Luckily, you can accomplish tasks quickly by staying organized with a schedule, focusing on one task at a time, and planning your tasks in a logical order. You can even accomplish big projects in a short amount of time if you stay focused and work hard!
Опубликовал Admin
14-09-2018, 20:00
640
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How to Be Dependable
Expert Reviewed To be more dependable is a noble goal. It requires you to be reliable, consistent, and steady, even in difficult situations. To reach this goal, make sure that you deliver on your promises in a timely manner. Consider carefully what promises you make, and always come through on them. In the end, your actions will show how trustworthy you are.
Опубликовал Admin
12-09-2018, 20:00
458
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How to Develop a Creative Mind
Expert Reviewed Developing a creative mind means allowing yourself to relax and think outside of the box. You can stimulate creativity by setting aside time to brainstorm, breaking up your routine, and by seeking inspiration from people and places around you. Travel, meditation, and positive thinking can also do wonders.
Опубликовал Admin
12-09-2018, 16:00
651
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How to Make a Schedule
Staff Reviewed If you’re overwhelmed with daily tasks, a schedule is a great way to become more productive, efficient, and organized. Experiment with using a notebook, planner, or app to structure your time, and stick with the method that works best for you. Be sure to set reasonable expectations, and strike a balance between your responsibilities and free time. To stay on track, make
Опубликовал Admin
How to Accept Who You Are
Expert Reviewed You may hear the term self-acceptance and roll your eyes: “How can I improve if I accept myself for who I am? Won't I become lazy or stagnant?” The idea of self-acceptance isn't about not growing or changing. It's about recognizing that you are enough, no matter where you are on your journey. It's about loving and appreciating yourself for what you offer the world around
Опубликовал Admin
7-09-2018, 16:00
700
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How to Not Care What Others Think of You
Expert Reviewed While it’s natural to be concerned about what others think of you, worrying about it too much can leave you feeling overwhelmed and anxious, and make it hard for you to be yourself. If you find yourself frequently feeling upset or worried about what people around you are thinking, try focusing on loving yourself. Retrain your mind to hone in on what’s most important at
Опубликовал Admin
29-08-2018, 20:00
1 076
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How to Stand Out
Staff Reviewed When there are lots of other people around, standing out can be a challenge. However, standing out may help you to advance yourself academically, professionally, and personally. There are several strategies you can use to help yourself stand out using your strengths, your interpersonal skills, and your appearance.
Опубликовал Admin
28-08-2018, 13:00
72
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How to Delay Gratification
Expert Reviewed Delaying gratification is a powerful emotional tool that can help you to achieve personal goals and live a healthier, happier life. You can use this tool to help you control your spending, manage your weight, and quit unhealthy habits. Delaying gratification is not something that you inherently know how to do, but it is something you can learn how to do.
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