Опубликовал Admin
13-02-2019, 09:00
27
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How to Relax Before an Interview
Let’s face it, interviews are inherently stressful. When you feel anxious, your body releases stress hormones like epinephrine and cortisol, which can make it more difficult for you to think clearly and perform well in your interview. There are a variety of things you can do to help yourself relax leading up to an interview, which will not only help you stay calm, cool, and collected,
Опубликовал Admin
7-02-2019, 16:00
78
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How to Cover Up a Cold Sore
Cold sores can be quite a nuisance! Besides being painful, they can be unsightly, making you feel self-conscious. Take heart, you're not the only one! Plenty of people suffer from these blemishes, which are the result of the Type 1 herpes simplex virus. If you're worried about a cold sore, you can minimize the appearance of it while it's still in the early stages. Once it scabs over,
Опубликовал Admin
1-02-2019, 01:00
28
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Birth control is a safe and easy method of preventing pregnancy, but you may want or need to go off of it eventually. Coming off birth control pills usually has few if any side effects, and it is safe to do at any time during your cycle. However, there are some special considerations depending on if you want to prevent or achieve a pregnancy after stopping the pill.
Опубликовал Admin
30-01-2019, 09:00
21
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If you're interested in the gentle practice of flower therapy, learn how to make your own flower essences. Followers of Dr. Edward Bach believe that capturing the essence of flowers can heal or improve emotional states. To create a personal flower essence, pay attention to blossoms that interest you and harvest a few into a bowl of water. Leave the flowers in sunlight and then strain
Опубликовал Admin
20-09-2018, 13:00
77
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How to Spot an Unethical Therapist
Expert Reviewed Due to the intimate nature of the therapist-client relationship, it is easy for it to go off track and become unhealthy. However, if this happens then keep in mind that it is not your fault. It is the therapist’s responsibility to maintain appropriate boundaries. If your therapist tries to shut you off from others in your life, spend time with you outside the therapy
Опубликовал Admin
17-09-2018, 16:00
76
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How to Become a Hypnotherapist
Hypnotherapy has become popular among patients with chronic health conditions, so more therapists and doctors are becoming certified in this practice. Medical and mental health practitioners can become certified hypnotherapists by earning a graduate degree in their field, finding a school that suits their needs and goals and eventually establishing a practice of their own. When you
Опубликовал Admin
16-09-2018, 16:00
462
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How to Get Things Done Fast
When you have a lot to do in a short amount of time, it’s easy to get overwhelmed and procrastinate on easy tasks. Luckily, you can accomplish tasks quickly by staying organized with a schedule, focusing on one task at a time, and planning your tasks in a logical order. You can even accomplish big projects in a short amount of time if you stay focused and work hard!
Опубликовал Admin
14-09-2018, 20:00
839
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How to Be Dependable
Expert Reviewed To be more dependable is a noble goal. It requires you to be reliable, consistent, and steady, even in difficult situations. To reach this goal, make sure that you deliver on your promises in a timely manner. Consider carefully what promises you make, and always come through on them. In the end, your actions will show how trustworthy you are.
Опубликовал Admin
12-09-2018, 20:00
586
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How to Develop a Creative Mind
Expert Reviewed Developing a creative mind means allowing yourself to relax and think outside of the box. You can stimulate creativity by setting aside time to brainstorm, breaking up your routine, and by seeking inspiration from people and places around you. Travel, meditation, and positive thinking can also do wonders.
Опубликовал Admin
12-09-2018, 16:00
818
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How to Make a Schedule
Staff Reviewed If you’re overwhelmed with daily tasks, a schedule is a great way to become more productive, efficient, and organized. Experiment with using a notebook, planner, or app to structure your time, and stick with the method that works best for you. Be sure to set reasonable expectations, and strike a balance between your responsibilities and free time. To stay on track, make