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8-11-2019, 13:00
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How to Meditate
Updated: September 7, 2019 The goal of meditation is to focus and understand your mind—eventually reaching a higher level of awareness and inner calm. Meditation is an ancient practice, but scientists are still discovering all of its benefits. Regular meditation can help you to control your emotions, enhance your concentration, decrease stress, and even become more connected to those
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25-08-2019, 13:00
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How to Use Tea Tree Oil for Acne
Updated: July 26, 2019 Tea tree oil can be used as a natural solution for getting rid of pimples. It contains natural antibacterial properties, which makes it an excellent alternative to harsh synthetic chemicals and it will not strip your skin of its natural oils. Tea tree oil can be applied directly to acne or it can be used as an ingredient in a variety of skin treatments. Once you
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22-08-2019, 01:00
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How to Choose a Yoga Studio
Updated: July 26, 2019 Yoga has grown in popularity over the years and you can now find yoga studios and classes in most cities. With the number of options available, it may be difficult to decide which studio is the best for you. Find one that offers a class you’d like to take during a time which you’re available. You can always visit the studio beforehand to make sure it feels like a
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7-08-2019, 09:00
249
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How to Use Aloe Vera Gel on Your Face
Updated: July 25, 2019 The antiviral and anti-bacterial properties of aloe vera gel offer many benefits for your skin – especially the delicate skin on your face and neck. While aloe vera is an ingredient in many beauty products, you can also use pure aloe vera gel directly on your face. Applied properly, the gel helps moisturize your skin to smooth fine lines and wrinkles. It can also
Опубликовал Admin
16-06-2019, 16:00
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How to Burn Essential Oil
Updated: May 6, 2019 Burning essential oils is a low-tech and inexpensive way to add beautiful aromas to your home. However, these powerful substances must be used with care and caution. Some people feel stimulated or relaxed when they breathe certain essential oil aromas. If used properly and safely, burning essential oils can help you create an aromatic and therapeutic environment.
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19-05-2019, 09:00
322
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How to Make a Lemon Juice Air Freshener
Updated: May 11, 2019 Avoid the unlisted chemicals in commercial air fresheners by making your own delightful air freshener at home from known ingredients. This one is easy and healthy for humans, pets, indoor plants and the atmosphere. Lemons are natural deodorizers, and will give your home a pleasant scent.
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12-05-2019, 09:00
167
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How to Raise Your Vibration
Updated: April 23, 2019 Raising your vibration is a method used to improve your quality of life. Thankfully, there are many ways to achieve a higher vibration. Put the following tips and advice into effect in your daily life and see the changes for yourself!
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13-02-2019, 09:00
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How to Relax Before an Interview
Let’s face it, interviews are inherently stressful. When you feel anxious, your body releases stress hormones like epinephrine and cortisol, which can make it more difficult for you to think clearly and perform well in your interview. There are a variety of things you can do to help yourself relax leading up to an interview, which will not only help you stay calm, cool, and collected,
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30-01-2019, 09:00
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If you're interested in the gentle practice of flower therapy, learn how to make your own flower essences. Followers of Dr. Edward Bach believe that capturing the essence of flowers can heal or improve emotional states. To create a personal flower essence, pay attention to blossoms that interest you and harvest a few into a bowl of water. Leave the flowers in sunlight and then strain
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14-05-2018, 23:00
203
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How to Use Lavender Oil
Whether you’re already familiar with essential oils or you’re just getting started, lavender oil is one of the most useful oils you can have in your kit. You can use it to treat bug bites, alleviate anxiety, treat dandruff, and even clean around the house! Just make sure you check the label to verify your essential oil was made from true lavender, or Lavandula angustifolia, and dilute
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