Опубликовал Admin
11-08-2021, 22:50
121
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How to Calm Someone Down Who Is Nervous
Your friend or loved one is feeling really nervous and you want to help them calm down, but you’re not sure what exactly to say or do to help. Don’t worry! This article will show you the best ways to support someone who is feeling nervous, plus give you tips on how you can help them prepare if they’re nervous about a specific upcoming event.
Опубликовал Admin
11-08-2021, 20:40
469
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How to Relax Before an Interview
Let’s face it: interviews are stressful. Worrying about what to say and how to act can make your mind feel cluttered, which isn’t what you want right before talking to a potential employer. Fortunately, there are many ways you can calm yourself down and center your mind a few days, a few hours, and a few minutes before the interview. Above all, remember that you’re the right candidate
Опубликовал Admin
11-08-2021, 19:10
189
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How to Create a Poultice
A poultice, also known as a cataplasm, is a general term for a herbal folk remedy that is applied directly to your skin to treat minor medial issues. It is important to recognize that poultices have varying degrees of effectiveness and you should not use a poultice to treat a painful wound, infection, or any other serious medical condition. Before using a poultice for minor skin
Опубликовал Admin
29-07-2021, 09:10
101
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Feeling uptight and frazzled? Taking out your anger and frustration on everyone and everything around you? Take a leaf out of the life of a cat and learn to relax more often; if you can relax like a cat, you'll stop finding life such a trial. Here are some methods to teach you how to relax like a cat.
Опубликовал Admin
26-07-2021, 07:00
309
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How to Do Fitness Yoga
Yoga is known for its mental and physical health benefits. It provides a routine in which you can meditate by focusing on your breathing and relaxing all of your muscles. But it can also be a great way to exercise and build up your overall fitness level and prevent future weight gain. Whether you want to strengthen your core muscles or supplement your general cardio routine, practicing
Опубликовал Admin
25-07-2021, 15:20
484
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How to Become an Herbalist
Herbalism is the therapeutic use of plants to promote health and prevent and treat illnesses. Health care professionals, including chiropractors, naturopathic doctors, and even Western medical practitioners, may use herbalism to treat patients alongside other, more conventional therapies. As a professional herbalist specializing in herbal therapies, your knowledge and skill set will be
Опубликовал Admin
21-07-2021, 21:30
849
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How to Hunt for Wild Ginseng
The root of the ginseng plant has been used for medicinal purposes for thousands of years and is highly sought after. American ginseng is listed as an Endangered Species of Wild Fauna and Flora and is often harvested and exported to Asia where the best quality roots can sell for hundreds of dollars per pound. Because of the high demand, wild ginseng harvesting is regulated. **It is
Опубликовал Admin
18-07-2021, 20:40
105
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How to Use Essential Oils: Are They Safe to Use Topically?
Essential oils are popular health products that could have all kinds of benefits, so it’s only natural if you want to try them out for yourself! One of the most popular ways to use essential oils is on your skin, which could help with wound healing and skin irritations as long as they're properly diluted. But while essential oils are mostly safe, you still need to follow some simple
Опубликовал Admin
14-07-2021, 18:20
172
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How to Do Active Meditation
Active meditation is a style that advocates movement followed by silence. It was created by Indian mystic Bhagwan Shree Rajneesh, later known as Osho. He advocated around 100 meditation techniques. He believed that a meditation style that involved physical activity was more practical for the modern world. Active meditation is practiced in stages and it can help to calm the mind and
Опубликовал Admin
14-07-2021, 02:50
476
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How to Make Reed Diffusers
Whether you are practicing aromatherapy or simply trying to freshen up your home, using a reed diffuser is a great way to enjoy your favorite scents. Reed diffusers are quite easy to make at home by putting reed sticks within a jar containing an essential oils mix. The oils are effectively “sucked” up the channels in the reeds, and when they reach the top of the reeds, the scent is