Опубликовал Admin
14-06-2021, 14:10
139
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How to Help a Depressed Boyfriend
It can be quite challenging to help a loved one through depression. When this person is your boyfriend, you will feel your own emotional pain. Your boyfriend may be angry and lash out at you often. He may even try to withdraw from you completely. You may feel neglected, or even to blame for your boyfriend’s depression. Learn how to assist your boyfriend through this trying time while
Опубликовал Admin
2-06-2021, 18:30
26
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How to Cope With Prenatal Depression
Although many pregnant women tend to worry about physical complications, depression is one of the most common problems affecting women during and after pregnancy. If you are dealing with prenatal depression, you probably want to know how to treat it while minimizing any risk to your baby. First, talk to your doctor and learn about your options for treatment. Be sure to reach out to a
Опубликовал Admin
27-05-2021, 12:50
76
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How to Love Someone with Depression
If you have a family member, friend, or romantic partner with depression, it’s natural to want to help them. In truth, the best way to help them is to give them your love. Demonstrate your love by listening without judgment and telling and showing them that you care. You should also invite them to stay active and busy and support them if they seek treatment. Make sure to show love to
Опубликовал Admin
26-05-2021, 21:10
105
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How to Cope With Anxiety and Depression
Depression and anxiety usually go hand-in-hand. Everybody deals with these conditions to some degree throughout their lives. However, if your symptoms are severe enough to be interfering with your ability to function normally on a daily basis, then it's important that you find a treatment. If your anxiety and depression are intense enough that you have to alter your daily activities a
Опубликовал Admin
21-05-2021, 03:20
106
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How to Use the Beck Depression Inventory
The Beck Depression Inventory (BDI) was published in 1996 and is a reliable self-report inventory used to evaluate the symptoms of depression. It is a short inventory that can easily be administered in 10 to 15 minutes. The items are easy to understand and rate, and the scoring procedure is very simple. By taking and then periodically retaking the BDI, you can not only evaluate your
Опубликовал Admin
21-04-2021, 11:30
141
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How to Treat Mild Depression
Mild depression affects around 15 percent of people at some point in their lives. If you suffer from mild depression, you may feel sadness, guilt, unworthiness or disinterest. Mild depression can affect a person’s professional and personal lives, but mild depression can be managed by taking certain steps. These steps include diagnosing depression, getting professional help, making
Опубликовал Admin
19-04-2021, 20:20
24
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How to Take Antidepressant Medicine
There are many different medications available for treating depression, and each of these medications can have very different results for different people. However, there are some general guidelines that you should follow to get the best results from your antidepressant medication.
Опубликовал Admin
1-03-2021, 11:50
25
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How to Deal with Depression Related to Politics
Perhaps you don't support the views of an elected candidate, or maybe the negative energy surrounding new policies is simply too much to bear. Politics can become quite emotionally charged, to the point where you start to feel hopeless and depressed. Take measures to reduce your exposure to negative media and make a positive impact in your community. If you're really struggling to cope
Опубликовал Admin
20-02-2021, 09:10
155
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How to Turn Your Life Around After Depression
Depression can really change the way you look at life. You may have lost relationships, jobs, direction, hobbies, your health, dreams and goals, and your self-confidence. After a depressive episode you can get your life back by: setting attainable goals, increasing your positive social relationships, maintaining your physical health, and coping in healthy ways.
Опубликовал Admin
16-02-2021, 04:10
191
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How to Get Over Depression As a Teenager
Most people experience feelings of sadness from time to time. When these feelings don’t go away, however, and include feelings of hopelessness and worthlessness, then you might be depressed. Fortunately, it’s possible to get over depression by following a treatment strategy.
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