Опубликовал Admin
2-02-2021, 11:20
43
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How to Deal with Teenage Depression
Dealing with depression as a teenager can be very frightening and confusing. You may think you’re alone in your suffering, but there are many resources for help. Depression is a serious disorder, so don’t overlook your symptoms. Although there are many things you can do on your own to improve your mood, it is important to see a doctor to treat depression effectively. In addition to
Опубликовал Admin
14-01-2021, 06:40
37
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How to Fight Apathy Caused by Depression
Apathy is a common symptom of depression and can be difficult to handle. Things that were once fun may feel boring or tedious, and you may stop participating in events or seeing friends you care about. If this is happening to you, recognize that you need a different approach to your thoughts and behaviors. Set some goals and try something new as a way to mix things up. Even if you’re
Опубликовал Admin
10-01-2021, 10:00
170
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How to Cope with Depression in College
Going to college is exciting, but it can also be an overwhelming and even lonely experience. Many college students struggle with depression and related mental health issues. Depression is a serious mental illness that is characterized by sadness, guilt, problems concentrating, changes in appetite or sleep habits, and thoughts of suicide. If you are suffering from depression as a college
Опубликовал Admin
10-01-2021, 02:20
42
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How to Overcome Depression Using the Bible
Depression can have a devastating effect on an individual. It can leave you feeling hopeless and draw you away from many people. But did Jesus leave His believers in the hands of pain and sorrow without giving a healing solution? The Lord is near to those who are discouraged; He saves those who have lost all hope (Psalm 34:18). No one can help more than Yehoshua or Jesus because He
Опубликовал Admin
5-01-2021, 02:40
27
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How to Evaluate Your Depression Management Plan
A depression management plan is often designed by several people, including a therapist, psychiatrist, and most importantly, you. This plan should help you cope with symptoms of depression more effectively; however, if you feel like you’re still struggling despite having a management plan, it’s important to evaluate your plan and make some necessary changes. You want a plan that you
Опубликовал Admin
3-01-2021, 18:40
160
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How to Avoid Depression Due to Chronic Illness
Learning to live a full and satisfying life when you have a chronic illness can seem overwhelming. A chronic condition is a health condition, illness, or disease that is persistent or long-lasting or a disease that times time to develop. Examples can range from mild to severe or life-threatening illnesses and include conditions like allergies, asthma, diabetes, heart disease, cancer,
Опубликовал Admin
20-12-2020, 00:30
128
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How to Know if Someone Is Depressed but Faking Happiness
Depression takes on many forms, and sometimes it can be hard to spot. Many depressed people continue to perform well at work, take care of their families, and spend time with their friends, hiding their real feelings the whole time. If you’re concerned that a family member or friend may be wearing a mask of false happiness, there are a few ways to identify underlying depression. First,
Опубликовал Admin
4-12-2020, 06:20
65
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How to Deal with a Depressed Wife
It’s incredibly difficult to watch a loved one suffer from depression, and at time you might feel helpless. You may feel like your life has been taken over by your wife’s needs, desires, stressors, sensitive emotions, or demands. Your wife may feel hopeless, helpless, or worthless. She may lose interest in activities or socializing. Other changes can include feeling more aggressive,
Опубликовал Admin
26-11-2020, 14:30
46
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How to Avoid Foods That Worsen Depression and Anxiety
Dealing with depression and anxiety can be difficult. When you are dealing with these conditions, the last thing you need to do is increase bad feelings or stress. Food can negatively affect your depression and anxiety, so it helps to know what to avoid. By staying away from foods that worsen your depression or anxiety, you can eliminate some of the unnecessary causes.
Опубликовал Admin
17-11-2020, 21:00
46
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How to Get Up in the Morning when You Have Depression
Getting out of bed in the morning can be a daily battle when you have depression. Even if you know that staying in bed will only make you feel worse in the long run, mustering up the motivation to take a shower and get dressed can seem like an impossible task. There's no quick fix for depression, but if you're willing to challenge yourself even when you don't feel like it, you can start
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