Опубликовал Admin
12-09-2020, 17:11
132
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How to Find the Best Depression Treatment for You
Anyone who currently suffers from depression will most likely know how challenging some days can feel. You may not want to get out of bed, go to work, or even contact your friends. Perhaps you have been clinically diagnosed, or you just know that the way you feel is more than simply feeling sad. Luckily, there are many treatment options for depression, including different therapies,
Опубликовал Admin
20-08-2017, 14:00
501
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How to Treat Depression with Behavioral Activation
For some people, Behavioral Activation (BA) can help alleviate depression and its symptoms. The goal of BA is for you to feel less isolated by partaking in activities that boost your mood. The idea behind BA is that when people become depressed, they isolate themselves and avoid activities that may combat depression, such as exercising, spending time with friends, maintaining good
Опубликовал Admin
12-05-2017, 11:00
576
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How to Cope with Depression in College
Transitioning into adulthood, making critical career and life decisions, and balancing schoolwork and other responsibilities are just a few of the many obligations college students grapple with. This exhilarating yet overwhelming period can leave you vulnerable to depression. Depression is a serious mental illness that is characterized by sadness, guilt, problems concentrating, changes
Опубликовал Admin
29-10-2016, 10:32
4 462
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How to Understand Depression
Expert Reviewed Depression can be described in many ways; at its core depression involves the experience of an extended period of sadness or a loss of interest in life. To really understand and be able to talk about depression, one must get a sense of what depression feels like, know how it is caused, and understand how its expression may vary across the sexes.
Опубликовал Admin
21-10-2016, 02:05
1 287
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How to Recover from Bipolar Disorder (Manic Depression)
Bipolar depression is characterized by extreme mood swings. The two easiest to identify are mania (an energetic, euphoric state) and depression. There are other associated states such as hypomanic or mixed state (both manic and depressive). Patients can also be anxious or paranoid etc... It is a complicated condition best managed by a doctor and an educated patient. Take the time to
Опубликовал Admin
19-10-2016, 11:15
2 320
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How to Feel Better when Depressed
Tons of people are depressed, whether it is due to finances, relationships, or jobs. Many of those people do not want to take Dr. prescribed medication. Here are some helpful tips to lighten your mood and make your more happy the natural way!
Опубликовал Admin
19-10-2016, 06:20
531
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How to Help a Depressed Elderly Relative
If you know a relative who has had bad memories in his/her life, it is always good to remind them that nobody can go back and start a new beginning, but anyone can start today and make a new ending.
Опубликовал Admin
4-10-2016, 12:30
2 756
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How to Decrease Anxiety and Depression
Anxiety and depression frequently come hand and hand, so chances are if you have anxiety, you have depression, as well as the other way around. This article will give you some advice and tips to help not completely get rid of your anxiety and depression, but to lessen it.
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