Flow is a state of mind where you’re fully energized and immersed in an activity that brings you joy or fulfillment. Many people find flow by accident, but it's possible to get there intentionally too. You’re most likely to reach flow when you’re working on a meaningful task under the right conditions, and finding the flow state is a skill that can be practiced and perfected. We’ve put
Retaining knowledge is important for success at school and in the workplace. While there’s no set rule for how much people will forget over a given amount of time, everyone will sometimes struggle to remember important information. However, it’s possible to strengthen memorization skills and ensure that important knowledge is retained.
Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were pretty much all there would be, so we should “use it or lose it”, as the saying goes. Your brain consists of four primary lobes, convoluted structures found within the lobes, left and right hemispheres, intricate communication networks, and
So you've been asked to think outside of the box for work, or you really want a creative idea for your new novel? Not to worry! Thinking outside the box, like any skill, is one that can be developed through practice. To get started developing your creative thinking skills, see step 1.
In today’s fast paced and often cluttered world, your mind might be struggling to make sense of it all. You may feel as though your thoughts are jumbled and that you go through your day jumping from one thing to the next with no logical transition. Though many people fall into this routine, you can get yourself out of it and bring your thoughts to order. Techniques like writing out your
Our minds have so much potential to expand and grow, but sometimes it’s easy to get stuck in a certain way of thinking if we’re always doing the same things and not challenging ourselves. The good news is that it’s totally possible to shake things up and start expanding your mind, and it's easy to get started. We’ve compiled some tips to help you switch up your mindset, open your mind
In general terms, a strategist is someone who can develop and implement a plan of action. Having a good strategy is essential for achieving one's goals. If you are wanting to become more effective at work or meet more long-term goals, being a good strategist is the first step.
Many people believe that the left side of the brain is more analytical and logical, while the right side is more intuitive and creative, but scientific research indicates that this contention is oversimplified and inaccurate. Even if you most likely can’t unlock your creative side by specifically exercising your “right brain,” however, exercising your brain in general is a good thing.
We have all been in situations where we have been asked a question and our mind has gone blank. Thinking on your feet is an essential skill not only in the professional world, but also the social one. Learn how to think on your feet to show yourself as an intelligent employee, sympathetic friend, or problem solver.
Leonardo da Vinci was the ultimate Renaissance man: an accomplished scientist, mathematician, engineer, inventor, anatomist, painter, sculptor, architect, botanist, musician, and writer. Whether you want to cultivate curiosity, creativity, or scientific modes of thought, using Leonardo Da Vinci as a role model is an excellent idea. To learn how to start thinking like a great master of
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