There's not a lot of room for adventure and excitement in your comfort zone. To add a little zest to your life, it’s important to try new and sometimes scary things. Stretch your limits! Getting outside of your comfortable box may be tough at first, but facing unfamiliar challenges can make you happier and more fulfilled in the long run. To become a pro at taking these chances, learn to

The best way to test your IQ is to take an assessment administered by a professional (like a psychologist or trained administrator). Although IQ tests are usually a measurement of your raw ability, taking practice tests and practicing stress-relief tactics can help you prepare for the test. Once your IQ has been assessed, research what the scores mean to best interpret your IQ score.

Do you wish you were smarter? Do you wish other people believed you were smarter? The latter may be simpler than the former, but whether you genuinely want to increase your intellectual capacity, or just want to reap the benefits of appearing more intellectual, there are some concrete steps you can take to achieve you goal.

Having good observation skills is very important. It can make you more perceptive, a better worker, and a more critical citizen. Try some of the following tips to become a better observer.

Your brain needs stimulation and training. Many people have not focused on training their brain. Do you want to get your brain in shape? Following the steps below can improve your brain's function, "exercise" your brain, and keep your brain from becoming lazy.

Expert Reviewed Staying fit is not just for your body. It is also important to keep a fit brain. Brain fitness is about keeping the mind sharp and preventing or battling cognitive disease. You have the ability to promote healthy brain development through brain fitness, exercise, social interaction, and protecting yourself. No matter when you start, whether it's early or late in life,

Expert Reviewed Dwelling on the past or focusing on the future can make you lose sight of your present life. This can make your life quickly pass you by without enjoyment of the present. If you find yourself focusing too much on past events or trauma, or worrying about the future, there are some methods that can help you learn to live for today.

Do you ever feel less intelligent around other people? Are you embarrassed when you don’t know the answer to a question? Everybody has those times when they just feel like they don’t know anything. Of course, you can’t know everything, but no matter how smart you are, you can start becoming more intelligent today by actively focusing on enhancing the skills that aid intelligence.

Although you could purchase a dry erase calendar from any office supply store, why be boring? Get creative and design a unique and enviable dry erase calendar using a hard board surface and some paint swatches in your favorite colors.

Would you like to make some changes in life to avoid the usual or common disappointments? Here's how to actually begin working through that.