Опубликовал Admin
18-07-2018, 16:00
214
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How to Treat Jumper's Knee
Jumper's knee might feel like an inconvenience, but it's important to stay off of the knee and let it heal. Wrap the knee and take ibuprofen to reduce the swelling. If other conservative treatments such as elevating the knee or applying an ice pack don't improve your knee, get a medical diagnosis and treatment plan. Your doctor may suggest physical therapy, injections to manage the
Опубликовал Admin
27-04-2018, 11:00
278
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How to Keep Your Knees from Popping and Cracking
Expert Reviewed Popping and cracking in your knees is generally not something to worry about. It's often caused by the cartilage on your knee becoming rough and grinding together. However, this roughness and grinding could lead to a loss of cartilage in your knee, which can lead the onset of osteoarthritis. If you're worried about new sounds your knees are making, go see a doctor.
Опубликовал Admin
27-03-2018, 23:00
264
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How to Treat Knee Inflammation
Expert Reviewed If your knee is red, swollen, sore, or warm to the touch, it is inflamed. Inflammation in the knee can be caused by a lot of different conditions, such as arthritis, tendinitis, bursitis, or an injury to the muscles or tendons around the knee. Once the knee is injured, inflammation begins as the knee starts to heal itself. Treating minor inflammation in the knee can