Personal motivation is key to maintaining almost all aspects of life. If we're not motivated, we're more likely to squander our time and neglect our personal and professional goals. Even the most determined people can lose steam sometimes. Keep reading for some sure-fire tips for getting back on track.

Every sports movie or war epic has a great motivational speech by a coach or commander, inspiring everyone as the music swells to a crescendo. In reality, motivating someone is normally a quieter, more subtle, and more personalized effort. This article lists several helpful motivational strategies, starting with tips for saying just the right thing in the moment, then moving on to some

Motivation can give you that extra push to get something done, but it doesn't always come when you need it. If you're struggling to start or complete a task, give yourself some encouragement to keep going. A little bit of pressure can help, so ask a friend, family member, or group to keep you accountable. If you're trying to achieve long-term plans, make sure that you have clear and

Is there something that you know you should be doing? Maybe it's earning a college degree, completing a book report or dropping a few extra pounds. You feel strongly about doing this, but, for some reason, you just don't believe that you can. Learn how to convince yourself to do something, and gain a stronger belief in yourself in the process.

If you’re feeling ready to quit, don’t give up just yet. You can pull through by looking at your long-term goal and remembering why you started. Stay on target by finding someone to keep you accountable and rewarding yourself, and if your approach isn’t working, try to get a new perspective. Deal with your stress by doing something relaxing and taking your mind off of your project for a

People like Microsoft founder Bill Gates, Mt. Everest climber Sir Edmund Hillary, and poet/author Maya Angelou may seem like superhumans, but they’re just like us. The only difference is that they stayed motivated until they achieved their goals. We all have goals we want to achieve, but it’s easy to lose your motivation. However, you can achieve your dreams if you’re persistent and

Being self-motivated means being ready for driven, focused discussion and behavior. It also means being sharp and smart enough not to be manipulated and to be open to positive learning. Being in this state of mind is the challenge! Luckily, you have every tool at your disposal to get started right now. Here we go!

It's only natural for you to be less motivated some days than others. In many cases, downswings in mood that hurt your motivation can be improved with a little rest and relaxation. However, when your lack of motivation simply must be overcome, you'll need to understand the causes of the issue so you can best address the problem, get motivated, and then stay motivated. Don't worry. You