English Russian Español Français Italiano Deutsch Português

How to Make Healthy Waffles

Nothing says “good morning” like a plate of hot, buttery waffles. Watching syrup pool in the tiny pockets and ooze out when you dig your fork in for each delicious bite is truly a treat worth hopping out of bed for. But if you’re like most people, there’s always a nagging doubt in the back of your mind that maybe all that sugar and butter and griddle-fried flour isn’t very good for you. Never fear—by simply swapping out a few key ingredients, you can feel better about your dietary choices without having to sacrifice this timeless breakfast favorite.

How to Come Out As Transgender

Expert Reviewed Coming out as transgender is different for everyone. With time, you'll find patience and confidence in the process. Focus first on coming out to those you trust. Your friends and family may have questions, and not understand what it's like to be transgender. Help them to better understand by being informed and ready to explain what your identity means to you. It's okay to be uneasy about this process, but with a stronger support system, you'll feel more at ease.

How to Prevent Texting and Driving

Texting and driving is not only illegal, but it is also highly dangerous. Texting distracts your attention and can lead to accidents. Though people know this about texting and driving, they do it anyway. To help prevent texting and driving, turn your phone off or place it where you cannot get to it, use an app or blocking mode, and think about the risks.

How to Eat Meat on a Lipid Lowering Diet

Expert Reviewed A lipid lowering diet is often recommended for people who have high cholesterol or heart problems. Your doctor may put you on a lipid lowering diet to help reduce your risk of a heart attack, stroke, and other health issues associated with high cholesterol levels. A lipid lowering diet often focuses on eating more vegetables, fruits, and grains, as well as healthy sources of protein. Being on a lipid lowering diet does not mean you cannot eat meat at all. In fact, with the right strategies you can include meat in your meals and still maintain a lipid lowering diet.

How to Breed Quail

Some quail are hard to get broody whilst others are easy to breed and will often hatch out a lot more chicks than you may have expected. Because of this, it’s good to be prepared and know what you are doing.

How to Do a Celtic Knot Braid

Celtic knots are beautiful and intricate, so it is no surprise that many people like to wear them in their hair. They look very impressive and a little intimidating, but they are not so hard once you know what to do. With a little time, patience, and practice, you too could join in on this trend and sport a beautiful Celtic knot in your hair!

How to Calculate the Mass of a Sphere

In simple terms, a sphere is a solid round ball. To calculate the mass of a sphere, you must know the size (volume) of the sphere and its density. You might calculate volume using the sphere’s radius, circumference or diameter. You can also submerge the sphere in water to find its volume by displacement. Once you know the volume, you can multiply by the density to find the mass.

How to Make Unicorn Ice Cream

Are you looking to add a new majestic look to your ice cream? Try out this recipe for a delicious and gorgeous bowl of sweet unicorn ice cream! The sharp, electric colors make this ice cream practically glow. Filled with sprinkles and a bit of disco dust, this ice cream is the perfect treat for a unicorn-themed event or ice cream craving.
  • Makes: Approx. 5 cups of ice cream

How to Recognize a Person Who Has Emotional Intelligence

Emotional intelligence (EI) is defined as the ability to be aware of your own emotions, as well as the emotions of others, and to use this information to guide your thinking and actions appropriately. It is a necessity in relating to and forming friendships with others. Whether you are looking for a significant other or looking to hire a new employee, you can identify individuals who are emotionally intelligent by assessing their interpersonal skills, noticing their body language, and recognizing their other traits.