Pacing is a way for those with chronic pain to balance and manage their tasks to avoid a serious flare-up which can be hard to recover from and may cause personal setbacks and associated with depression. Pacing involves learning just how much of any given activity you can do safely and without a flare-up. This method of pacing can help you manage your pain more effectively and improve

When you’re hosting a party, keeping your eye on the food is a challenging but important task. Food left to cool not only tastes unpleasant but becomes unsafe to eat due to bacterial growth. Fortunately, keeping food warm is easy thanks to a variety of tools, from conventional slow cookers to heating elements like chafing dishes. Choose what you need to make your party a success and,

Having acne can be both painful and frustrating. If you're looking for a natural way to improve your skin, though, coconut oil may help. Before you start using coconut oil, determine your skin type and do a patch test to make sure that it won’t irritate your skin. Then, open your pores with a steam treatment, warm the coconut oil in your palms, and massage it into your skin. By

If you don’t clean it regularly, your laptop keyboard can get pretty grimy over time. Oils from your fingers can create a residue on the tops of the keys, and crumbs, dust, and pet hair can build up in the crevices on the keyboard. If you’re concerned about the cleanliness of your keyboard, don’t worry! It’s easy to clean it out yourself. There are even steps you can take to minimize

The Buff is a super versatile, scarf-like piece of fabric, used most often by people who love outdoor activities, like biking, hiking, and camping. It wicks away sweat, protects your skin from the wind and sun, and keeps you warm. There are many different ways to wear the Buff, from a simple headband to a head-encompassing balaclava. And don’t forget to check out the different types of

An ombre cake is made up of several layers of cake that are all of varying shades of one color, creating a beautiful look when the cake is sliced. To make an ombre cake, you'll need to separate the cake mix into separate bowls so that you can mix in different amounts of food coloring. Bake the cakes until they're done, and then stack them on top of one another to create the gradient of

Area rugs are typically used as an accent feature in open living spaces like a family room, den, or bedroom. Over time—especially if they’re in high-traffic areas within your home—these rugs will pick up dirt and need to be cleaned. If the rug is only mildly dusty, you can clean it with a vacuum cleaner. For stained or seriously dirty rugs, though, you’ll need to clean the rug more

Caring for a newborn is hard work, especially if you are having trouble getting your newborn to sleep and you are not getting enough sleep as a result. You may be wondering how to get your newborn to sleep in a more regular or predictable pattern. Fortunately, there are things you can do to ensure your baby’s comfort, safety, and readiness for sleep.

Sideburns can be an afterthought when you’re planning your hairstyle or managing any facial hair you may have. However, properly thinned and evened-out sideburns help balance your whole look, and can make your face appear longer and thinner. It only takes a few moments to use clippers to blend sideburns into the surrounding hair and give them even, defined edges—so give it a try!

Going to the gym is a great way to get in shape, but it can be intimidating if you’re just starting out. Even if you're a regular at the gym, you might feel like your routine isn't producing results. Fortunately, getting fit in the gym is more than possible, regardless of your personal fitness goals. The key is to develop effective, safe workout habits and to arrive at the gym prepared