Expert Reviewed Knowing when to say no takes skill and practice. Learning these skill can help keep you safe, build and maintain strong and healthy relationships, and be able to identify the best opportunities that come your way while ignoring things that are a waste of your time and talents. In order to know when to say no, it is important to learn more about your personal limits as
So, the tables have turned. Instead of you living with your parents, Mom or Dad wants to move in with you! Unfortunately, your significant other may not be very pleased with the arrangement.
Everyone receives criticism sometimes. The best kind of criticism is constructive criticism, which aims to help the person receiving it understand ways to improve. Not all criticism is constructive, however. It can sometimes be difficult to tell the difference between constructive and nonconstructive criticism, whether you're giving or receiving it. Once you understand the difference,
Sometimes you want to get the message across that you don't like someone or are annoyed without saying a word. That is when an evil glare comes in handy. There are a variety of different facial expressions you will have to master in order to achieve the perfect evil glare. There are also some simple tricks you can use to make yourself look more assertive as you glare.
Working through conflict is important for all people who must work or live together, and/or share a common space. Strong and persistent disagreements can lead to relationship dissolution, low productivity and community discord. Aggressive fighting, passive aggressive reactions and avoidance behaviors are common reactions to disagreements between people. Learning how to work through
Do you have a friend or family member that is always late? Do you ever find yourself wondering if it's they who need to change or you who needs to relax? In most cases, it's a combination of both. Tackle your own expectations first and then deal with Mr. or Ms. Slow Poke. With any luck, you'll be able to find a compromise which leaves both parties happy!
Being ignored is sadly just a part of life. Everyone typically goes through it at some point. It's easy to feel hurt when someone ignores you, but there is usually a bigger picture you aren't seeing. We all go through a range of feelings based on our different circumstances. They are humans just like you, and you should treat them as such.
Most people know someone who seems to make every situation toxic and impossible. Pointing out that these people are difficult and demanding won't get you anywhere, though — odds are, they don't even see a problem. Whether the issue is caused by a personality disorder or some other underlying issue, you can learn how to navigate interactions with impossible people and preserve your own
Have you ever had an intimidating person leave you speechless, causing you to feel that you didn't have any courage to talk? Well, things are about to change.
Getting into an argument can be an extremely stressful experience. You can get so focused on "winning" that you forget to actually listen to the other person. Staying calm, taking a break before continuing, and delivering your arguments in a calm, rational matter (instead of screaming, or yelling, or crying) can make all the difference. While there's no guarantee that you'll win an
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