Опубликовал Admin
28-05-2018, 13:00
How to Improve Your Posture at Work
Expert Reviewed Sitting at a desk all day can take a toll on your body, and having bad posture can make things worse. To avoid chronic neck and back pain, it's important that you try to maintain good posture while you're sitting at your desk. Fortunately, there are lots of things you can do to improve your posture at work, from adjusting your workspace to stretching throughout the day.