If you have watched a scary movie and are now ridden with worry and anxiety, fret not! By doing things like watching a funny show or listening to upbeat music after the movie, you can stop yourself from being scared. With some reassurance and trust, you can easily distance yourself from the fear and feel at peace.
Have you ever been terrified after you have watched a scary movie? You don't want to have nightmares, but you can't stop thinking about what you saw. Luckily, it was just a movie; not your real life. You have power over your thoughts and can watch scary movies and not be scared to death.
If you watched a scary movie and are now ridden with worry and anxiety, fret not! By doing things like watching a funny show or listening to upbeat music after the movie, you can stop yourself from being scared. With some reassurance and trust, you can easily distance yourself from the fear and feel at peace.
ТОП
Статьи