Anyone who works in an office environment or went to high school knows all too well how damaging rumors can be when they get out of hand. While avoiding rumors altogether is ideal, sometimes you can't prevent a rumor from being spread about you. To deal with a rumor, it's best to practice things that will prevent future rumors, and to address the rumor calmly and right away.

While gossip isn't always a bad thing, it can be incredibly harmful not only for you, but also others may be affected.. It's good to find ways to limit your own gossip tendencies, as well as not engaging with gossip with other people. See step 1 to get started dealing with gossip, both from yourself and from others.

Nobody likes to admit they do it, but everybody likes a juicy piece of gossip. If you can't resist dishing on someone's private stuff, you can learn to dig up the good stuff, spread it responsibly, and keep yourself from getting into trouble.

Hate that people are saying things about you behind your back? Stop it now. This article explains exactly how you can squelch malicious gossip at work, in school, within your own family or absolutely anywhere else. Get started at step number one below.

Bullying can happen in the classroom, on the playground, through social media, over the phone via text messaging or phone calls, and even in the workplace. Some forms of bullying are obvious, like name-calling and physical violence. Others, like social exclusion and rumor-spreading, are harder to confront directly. If you’re being bullied at work or school, or if people are saying

Everyone gossips sometimes, but it can still be hurtful if someone is talking behind your back. Whether the person is a friend or a coworker, paying attention to their words and actions can help you determine if they are gossiping about you. You can also put a stop to people talking behind your back so you can have more productive relationships at work and at school.